Sea Point Promenade · Cape Town
Promenade · Ocean · Mountain

Adventure hub on the promenade

Kayak with dolphins, ride the coast by e-bike, summit the peaks. Hosted by locals from our garden HQ on the Promenade.

Ocean · Mountain · COASTLINE

Explore the Cape

01

Ocean

Kayaking on the Promenade at first light. Dolphins most mornings, whales in season.

02

Mountain

Lion's Head before sunrise. Table Mountain hiking trips.

03

Coastline

The coast on an ebike. Sea Point to Chapman's Peak, South Africa's most scenic road.

Book an adventure

Eco-friendly travel.

Ocean · Kayaking

Kayaking

Kayak with dolphins off the Sea Point Promenade, Table Mountain behind you. Plus private Boulders penguins & the Clifton picnic.

Promenade · E-Bike

E-Bike

The City Tour loop, Cape Point Nature Reserve, the winelands, or just hire a bike and ride the coast. The motor takes the hills.

Mountain · Hiking

Hiking

Guided summits of Table Mountain and Lion’s Head — sunrise, sunset or full moon — plus bespoke expeditions with our mountain specialist.

Book online · daily departures

Local Adventures.

Ocean · Signature · Dolphins

Ocean Kayaking on the Promenade

2 hrs · Sea Point · Easy · Dolphins most mornings
Promenade · E-Bike

Cape Town E-Bike City Tour

Half day · ocean, beaches, mountain, forest
Mountain

Lion’s Head Sunrise Hike

3 hrs · Moderate
Priced by group size
Mountain

Table Mountain Guided Hike

4–5 hrs · Moderate
Priced by group size
Sky · Signal Hill

Tandem Paragliding off Signal Hill

Signal Hill launch · lands on the Promenade
Available this summer
Ocean · First light

Dawn Patrol Sunrise Kayaking

Sunrise · Sea Point · all levels
Coastline · Chapman's Peak

TRUTH over Chapman's Peak

Half day · Sea Point to Noordhoek
Priced by group size
15%
off combos

Ocean kayaking on the promenade + guided e-bike city tour

Ocean · City · Mountain · Beaches
Stack two into one day
Ocean + Pass

Paddle the seaboard at first light, then ride the coast road over Chapman’s Peak to Noordhoek. South Africa’s most scenic road, taken slowly.

Ocean + Summit

An ocean morning on the Promenade and a guided walk to the summit. Which mountain is yours to choose with us on enquiry.

By request · small numbers

Unique experiences.

Ocean · Private

Kayak & Clifton Beach Picnic

3 hrs · Private
Ocean

Boulders Beach Penguin Kayak

Half day · Simonstown
Mountain · On request

Private & Specialised Hikes

Custom · Mountain specialist
New · Summer 2026

Three new experiences.

Launching on the Promenade this summer.
Ocean & steam

Kayak + Sauna

Kayak the Atlantic Seaboard at first light, then reset with a guided sauna and ice bath at Saunahaus. Ocean adventure into elemental recovery.
1–3 hrs · Sea Point
Air & coast · Available this summer

Tandem Paragliding off Signal Hill

Step off Signal Hill with a licensed pilot and fly the city line. Table Mountain behind you, the Atlantic ahead, landing back near the Promenade.
Signal Hill · lands on the Promenade
Ocean & stillness

Kayak + Yoga at TRUTH

Paddle the seaboard at first light, then a guided session in the garden at our Promenade base. The slow end of a morning on the water.
Half day · Mouille Point
The crew

Meet the team.

A small crew of guides, kayakers, surfers, and photographers, all locals who paddle, ride, and run the Cape on their own days off.

What guests say

Loved by the people we host.

★★★★★ · 5.0 from 74 Google reviews

★★★★★

“Jordan, our guide, was fantastic—super knowledgeable and made sure we all felt safe throughout the tour.”

Annett E. · Google
★★★★★

“The dolphin experience was nothing like I've experienced before - 2hrs of wild dolphins playing all around our boats and swimming alongside us.”

Talis S. · Google
★★★★★

“It was beautiful!!! We saw Penguins, Seals, a huge Moonfish and many Dolphins.”

Corinna S. · Google
★★★★★

“Crew were so engaging, informative, just friendly, service focused and chill. Cannot fault the Truth team… I am local and I'll be doing it again.”

CocoBella · Google
★★★★★

“All I can say is this was one of the best decisions I've ever made on holiday… We saw dolphins, ships up close and even a seal having octopus for breakfast.”

Nicole B. · Google
★★★★★

“Truth Travel really run a slick and smooth operation… we had a super pod of about 100+ Common Dolphins come towards us while chasing fish.”

Brandon K. · Google
★★★★★

“Amazing experience — a highlight from our two weeks exploring around Cape Town. We saw three Right Whales, lots of dolphins, a sun fish and lots of seals.”

Eliza W. · Google
★★★★★

“The highlight of my trip was definitely seeing dolphins up close. It was magical!”

Kerry H. · Google
One house, many ways to go

TRUTH is a travel house.

Adventures is your front door, but there’s more to the Cape with us. Bespoke private days, destination weddings, and a coastal retreat that spins off into its own world.

Private Touring

Private guided travel.

Weddings

Community adventure.

The Retreat ↗

The wellness retreat.

Your day on the Cape starts here

Get on the water.

Book online in a minute, or tell us what you’re after and we will build the day around you.